Waking Up At 3am Again? Your Hormones Might Be Trying To Tell You Something.
You've spent years making sure everyone else was taken care of. It might be time to find out what your body's been trying to say.
Prefer to just say hello first? Message Sharie on Instagram, no booking required.
This isn't willpower. It's data. Together, we'll look at what's actually happening in your body and build a plan around your own DUTCH hormone results, one-on-one, never a class schedule shared with a room full of other women.
"My DUTCH test interpretation session with Sharie was insightful. Her knowledge base regarding women's hormones is impressive. She was able to explain the breakdown of my results in language anyone can understand, and our plan forward was straightforward. If you want a deep dive into your hormone metabolism, Sharie is the person to hire."
— Nona M., DUTCH client
You Know The Feeling
Some nights you wake at three in the morning and can't fall back asleep. Other nights you get a full eight hours and still wake up groggy. Either way, mornings don't feel like they used to.
The number on the scale hasn't matched your effort in longer than you'd like to admit. By mid-afternoon, the energy you used to have for the people and things you love just isn't there anymore.
None of this is because you haven't tried. Estrogen Matters is on your nightstand. The podcasts are queued up. You may have already run a DUTCH test or a full hormone panel, and you understand the basic shape of what's happening in your body. A parent's health scare, a spouse's recovery, kids who still need you even as they get older: somewhere in the middle of holding it all together, taking care of yourself quietly slid to the bottom of the list, and it's stayed there for years.
Your body isn't broken. It's asking for a new kind of partnership.
That partnership is what this time with me is for.
Why A Functional Approach, And Why Me
Conventional care is built for volume: a fifteen-minute visit, a symptom treated in isolation, a prescription that may or may not fit what's actually happening in your body. Functional consulting starts somewhere else entirely, with your own hormone data and thirty years of women's health experience reading it.
A short visit, often with a different provider each time
One symptom addressed at a time
A prescription, then a long wait until the next visit
Comprehensive DUTCH hormone testing, read by the same provider, session after session
Your whole picture considered together: hormones, gut, sleep, stress, and nutrition
An ongoing 1:1 partnership, not a single appointment
My clients told me exactly what they needed: more follow-up, more one-on-one time, and enough consistency to actually change something instead of abandoning it early. Personal sessions you can bring any question to. Text support during business hours for the moment something comes up between sessions. This is not something you figure out alone.
This has really helped getting my health back in check. Having a better understanding of my changing body's needs. The menus have been great… Having the knowledge going forward will give me better power and control.
— Nicole C., DUTCH client
How It Works
Three steps. Nothing to figure out on your own.
Curious if this is the right fit for your season?
Is This You?
- Menopausal or postmenopausal, and tired of hearing "that's just aging" as the final answer.
- Spent years holding everything together for the people she loves, and finally ready to put some of that care back into her own body.
- Frustrated by a class or an app that treats her like the average woman in the room, when her own labs and her own life tell a more specific story.
- Wants a plan built around her own pace, with a real person she can be candid with about what she'd rather not raise in a group.
- Looking for one supplement or one prescription to undo all of it at once, without wanting to look at the fuller picture.
- Drawn to a lower-cost class built for a room full of women, rather than a plan built around your own body.
- Not ready to set aside real time for yourself between everything else you're already carrying.
If that's closer to where you are, this isn't the wrong choice, it's simply not the right season, and the door stays open for whenever it is.
In the meantime, our free resources and newsletter are open to everyone: join here.
Meet Sharie Hiller, MSN, CNM
Thirty years in women's health, and a career built around being steady beside women through the moments that change everything. Read Sharie's full story.
"For thirty years, I helped guide new life into the world.
Now, I help women walk into what comes next."
If this feels like the kind of support you've been looking for, let's talk it through.
What Women Say About Working With Sharie
"It's been fascinating to delve deeper into what's happening in my body, particularly my hormonal system. One thing I'd suggest improving is the addition of more follow-up sessions. I'd highly recommend this program to anyone looking to enhance their hormonal health."
— Natasha W., DUTCH client
"My experience working with Sharie has been extremely positive. She's very knowledgeable, experienced, and kind, and she explains everything thoroughly."
— Dara R., DUTCH client
Your Investment
Every woman arrives at this work carrying something different, so every consult is tailored to what you actually need rather than priced off a one-size-fits-all menu. We'll talk through your specific goals on your clarity call, and you'll know exactly what's involved before you decide anything.
Your DUTCH lab work is included as part of your fee, not billed as a separate cost.
This work runs on your own timeline. There's no set start date, so you can begin as soon as it's the right season for you.
Questions You Might Have
Ready to Explore This Together?
If any of this sounds like something you've already said to a friend, or thought quietly to yourself, that's worth paying attention to. Book a clarity call and let's talk through where you are, and what your body might be ready for.
Or, if a call feels like a big first step, just say hello.
Personal, 1:1 work, led directly by Sharie
A woman well fed, well rested, and well loved is a FORCE.
Helping women reclaim their energy, balance, and fire!
Sharie Hiller, MSN, CNM 🌻