Hi, I'm Sharie Hiller,

your hormone consultant and DUTCH test whisperer.

Maybe you've noticed changes in your body lately, the kind that are hard to put into words. You're not imagining them, and you don't have to figure them out alone:

• Hot flashes and night sweats that interrupt your sleep
• Weight that has shifted and stopped responding the way it used to
• Energy that disappears by mid-afternoon
• Moods that feel harder to steady than they once did
• Changes in intimacy that leave you feeling less like yourself
• Joint pain that showed up without much warning

So often a woman comes to me somewhere in the middle of a season like this one, ready for real answers instead of more guessing.

I spent thirty years in women's health, first as a midwife catching babies, then teaching nursing students, building wellness programs, and sitting with women through every stage of their lives. My focus has shifted since then, but what hasn't changed is this: I still believe your body isn't broken. It's asking for a new kind of partnership, and that's the work we do together now.

When I'm not buried in someone's DUTCH results, you'll usually find me out on a trail with my husky, Luna, or in my garden with my hands in the soil. And a long, lingering lunch with my girlfriends is one of my favorite ways to fill my cup.

Wherever you are in your story, I'd love to help you write the next chapter.